This week RuPaul‘s Drag Race announced a major shift, another gay dating app called it quits, Michael Bloomberg’s debut on the Democratic debate stage provided plenty of memeage, and Maluma offered to physically prove how gay he is. Here’s what happened on Instagram:

Colton Haynes went for a swim.

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A post shared by Colton Haynes (@coltonlhaynes) on Feb 21, 2020 at 12:33pm PST

Greg Louganis walked the dogs.

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@greglouganis with best buds, Roxy the #russelterrier and Pax the #pyreneanshepherd at beautiful @runyoncanyon #losangeles ????

A post shared by Greg Louganis (@greglouganis) on Feb 16, 2020 at 12:06pm PST

Jack Falahee sat poolside.

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@diplomacy734 mini tour in less than a month ?

A post shared by Jack Falahee (@jackfalahee) on Feb 15, 2020 at 11:33am PST

Max Emerson and Andres Camilo forgot to pack their snowsuits.

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@elevationgayski #ParkCity is next weekend. Who’s coming? Use code “andres” for VIP ticket discount… and dress warm. #ad

A post shared by Max Emerson (@maxisms) on Feb 21, 2020 at 10:51am PST

Musical couple ZednRay were relationship goals.

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Tuhhh … #happyvalentinesday

A post shared by ZednRay (@zednray) on Feb 14, 2020 at 7:27pm PST

Ricky Martin thanked his photographer.

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It used to be very difficult for me to have a camera following me 24 hours a day. It felt very intrusive. More than anything, I just had the need to protect my family’s space as much as possible. When you are a good photographer, you know what needs to be done in order for the artist to feel comfortable and not invaded. Your silence and your stillness make a big difference @omarcruzphoto. Thank you for being so tactful and tasteful. #Tourbook #MovimientoTour #Behindthescenes

A post shared by Ricky (@ricky_martin) on Feb 15, 2020 at 4:06pm PST

Terry Miller dropped the soap.

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I dropped the soap. Can someone pick it up?

A post shared by Terry Miller (@terrysphots) on Feb 19, 2020 at 12:12pm PST

Gus Kenworthy got caught by paparazzi.

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Pupper-razzi’d ??

A post shared by gus kenworthy (@guskenworthy) on Feb 17, 2020 at 4:53pm PST

Jonathan Van Ness felt the ocean.

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In this ANTM challenge Im giving high fashion women’s magazine but a little bit haux ???? See you tonite Christchurch!!

A post shared by Jonathan Van Ness (@jvn) on Feb 17, 2020 at 8:21pm PST

Mehcad Brooks said a prayer.

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A Temazcal is an ancient sweat lodge ritual created and performed by the indigenous Pre-Columbian people of Anahuac (Present day central and Southern Mexico). A Shaman performs the ritual honoring the four elements of Earth, Water, Fire and Air inside of the stone structure. The four puertas or “doors” is a about a 20-30 minute session each totaling in about 2 hours. During the puertas the participants sit around lava rocks called “abuelas” that have been heated by fire. Heating the dome up to well over 105 degrees. Each puerta is designed to break down the walls we have up protecting our consciousness. The first breaks you down physically. Your body, while strong, wants the sweet relief of cool air. The second breaks you down emotionally. You begin to lean on the fellowship of the group in the ritual with you. The third breaks you down mentally. You begin to tell yourself you can’t do this. That the extreme heat is too much. But you push through. The fourth leaves nothing but your spirit. Which cannot be broken. And in the face of this heat, broken physically, emotionally and mentally you find out how strong you and your spirit really are. I highly recommend it to those that have ever questioned if they had a warrior’s heart ?. #justakidfromaustin ? @taylorjenson

A post shared by Mehcad (@mehcadbrooks) on Feb 16, 2020 at 11:46am PST

Jack Laugher grabbed his bag.

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Hey everyone! Want to win what’s in my #funkytrunks pack? Just tag two friends below and make sure you’re all following @funkytrunks to go into the draw to win! The competition winner will be announced on the 24thFeb – Good luck everyone ??

A post shared by Jack Laugher MBE (@jacklaugher) on Feb 20, 2020 at 10:36am PST

Richard Madden climbed to the top.

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Tuesday’s mountain ?

A post shared by Richard Madden (@maddenrichard) on Feb 18, 2020 at 2:00pm PST

Milk felt the light.

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light therapy is [t]hot ?? – I developed psoriasis this past fall and have found that light therapy over these winter months has not only helped my flare ups, but has also helped me beat those winter blues with a healthy dose of light and vitamin D ? The bandaids are so my nipples don’t burn. Doctor’s orders. Nipple. – shoutout to the psoriasis psisters out there! What have you found works for you?? ?

A post shared by Milk (@bigandmilky) on Feb 19, 2020 at 10:44am PST

Brandon Flynn held his baby.

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Be kind and gentle. Hold the people you love close. Understand that we are all the same, our differences are small compared to our commonality. Practice gratitude and leave ego and arrogance; it destroys lives, your own and others. We’ve pushed the limits with this “cancel” culture; we’ve deserted respect and love and absorbed and inherited hate, self loathing, and an ignorance to reality. We have a bigger purpose than checking in on every body’s lives. Pick up the phone and tell people you love them, put the phone down and love yourself.

A post shared by Brandon Flynn (@flynnagin11) on Feb 16, 2020 at 11:47am PST

Simon Dunn dried himself.

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I miss rugby but I’m excited to announce I’m in a documentary @steelersthemovie – a film on the @kxsrfc – the world’s first gay rugby club. Some big news – it’s having its world premiere at Europe’s largest LGBT+ film festival in London in March – Check out the trailer at @steelersthemovie

A post shared by Simon Dunn (@bysimondunn) on Feb 18, 2020 at 11:43am PST

Cristiano Ronaldo took an ice bath.

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Ice recovery ???

A post shared by Cristiano Ronaldo (@cristiano) on Feb 17, 2020 at 10:48am PST

Eliad Cohen ordered juice.

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Uma das minhas coisas favoritas Açaí ?

A post shared by Eliad Cohen (@eliad_cohen) on Feb 21, 2020 at 11:19am PST

Matt Lister shared his progress.

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Felt thirsty, and also quite happy. Won’t delete later. For the first time in YEARS I’m using a PT at the gym again. He’s one of the nicest people I’ve ever had the pleasure of meeting and I can’t recommend him enough! If you’re in London and want some PT sessions at any level, @Csaba.serak is your man. He might look intimidating but he’s such a softie. I’ve been back at the gym for about 4 weeks now after 2 months off due to injury, illness and then a bigger load of travel. So refreshing to have a second pair of eyes in the gym to challenge my stale workout patterns. Thank you Csabs!

A post shared by Athlete|Model|Writer|Brit Crew (@mrmattlister) on Feb 18, 2020 at 10:03am PST

Tom Daley stretched out.

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Always remember to stretch ? • • • Catch me in tomorrow’s Guardian Weekend Mag. ? • • @Guardian @GuardianWeekend Photographer: @guto_photographer Grooming: @SamGolley Words: @tom_lamont_journalist

A post shared by Tom Daley (@tomdaley) on Feb 21, 2020 at 9:46am PST

Laith Ashley wore a coat.

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Look sad, in your underwear, while standing in the woods… oh and here’s this orange coat! ?? ?- @asos ? – @brandonsimmoneau

A post shared by Laith Ashley [De La Cruz]?? (@laith_ashley) on Feb 15, 2020 at 3:07pm PST

And Adam Peaty grew a beard.

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A post shared by Adam Peaty MBE (@adam_peaty) on Feb 16, 2020 at 12:20pm PST

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