Live Be Yoga Ambassador Cameron Allen shares talks about experiencing joy, or Samadhi, during some of the most basic everyday tasks of life. Samadhi is often translated as bliss. As I continue to explore the ...
Yoga teacher Rina Deshpande explains how each of the yama—or yoga’s primary tenets—relates to the other yama and broader yoga philosophy. You may be able to recite the definitions of ahimsa (non-harming), aparigraha (non-grasping), asteya ...
Here, teacher Rina Deshpande reveals the multi-faceted meanings of asteya (non-stealing). When you’re learning the yama—ethical guidelines laid out in the first of Patanjali’s eight-limb path—it’s easy to oversimplify their meanings. For instance, let’s take ...
Are you living your truth—or what everyone else wants you to be? In the ancient philosophy Vedanta, there’s a word called svadharma (own nature) that defines your true Self. On the other hand, paradharma (alien nature) ...
Yoga teacher Rina Jakubowicz shares why you should be developing your intellect versus acting from your ego or emotional impulse. If you’re in the headspace for a fun contemplation, think about this: How do you ...
Get to know the other ways to find your true Self, according to the ancient scriptures of Vedanta, the philosophical foundation of Hinduism. You’re probably familiar with Hatha Yoga (asana) and Raja Yoga (meditation, mantras, ...
So now we want to look at Osho Kundalini Meditation This meditation is interesting because it particularly gets misunderstood because, and you can still see people who, when the music starts they are standing there, ...
