Has anyone else who suffers/has suffered from depression ever noticed massive contradictions between spiritual and medical advice? I receive such confusing messages that I’m more lost than before I started seeking answers as to why I (and millions of others) are pointlessly tormented by our own brains. Some beliefs/explanations I’ve come across: chemical imbalance, lack of certain nutrients, gut flora imbalance, heredity, childhood trauma…or…demons, curses, karma, past lives, unconscious habits, the universe, the law of attraction, perspective, destiny, you get the picture. Do we REALLY choose our own suffering? Or are our brains simply not producing serotonin properly?
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