by admin | Feb 3, 2021 | YOGA NEWS
It’s important to show compassion for others, but how often do we treat ourselves with that same level of kindness? One of the best things that we can do for our minds and bodies is to take a break and remember that we are worth love. For some people, adding...
by admin | Jan 30, 2021 | YOGA NEWS
Frontline Breathe & Release is a FREE Instagram wellness resource created by Maude Hirst, Wanderlust TV teacher and the founder of EnergyRise, dedicated to supporting frontline workers who are stretched to their mental and physical limits by the on-going pandemic....
by admin | Jan 23, 2021 | YOGA NEWS
Hannah Barrett is a London-based yoga teacher, hosting the 10-Day It Starts at Home Yoga Challenge on Wanderlust TV. The goal of this challenge is to develop inner freedom, strength and peace by tapping into your personal sanctuary – the home within. Access the...
by admin | Jan 22, 2021 | YOGA NEWS
If you haven’t yet signed up for Wanderlust TV’s first challenge of 2021, you can sign up any time during the challenge to receive daily emails to keep you on track! “It Starts at Home” is a 10-Day Yoga Challenge featuring Hannah Barrett that...
by admin | Jan 19, 2021 | YOGA NEWS
Longtime Wanderlust collaborator, Mary Beth LaRue, has a new series on Wanderlust TV called Slow & Steady. Check out all her slow flow programs on WLTV here. Our culture loves the hustle. Just a scroll through social media is peppered with the phrases “But...
by admin | Jan 11, 2021 | YOGA NEWS
Join Claudia for a 360 journey on the mat in her weekly Live Mandala Vinyasa classes on Wanderlust TV, airing every Monday at 7.30 PM GMT. Claudia Mirallegro is a beloved health and wellness maven with a passion for helping everyone she encounters — both in her...
