Here’s What Many Get Wrong About In Ashtanga Yoga

Here’s What Many Get Wrong About In Ashtanga Yoga

As an Ashtanga yoga teacher, I know firsthand what a bad reputation my preferred style of yoga gets. Especially in an age when fitness is all about slowing down and taking care of yourself, when I mention that I taught Ashtanga for over 20 years, I often see people...

Pin It on Pinterest