A yoga teacher will often use this phrase during a class, and it would be easy to dismiss this as ...
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us ...
Here, teacher Rina Deshpande reveals the multi-faceted meanings of asteya (non-stealing). When you’re learning the yama—ethical guidelines laid out in the first of Patanjali’s eight-limb path—it’s easy to oversimplify their meanings. For instance, let’s take ...
Some relationships get us deeper in the heart than others. That’s just the way it is. And it’s not necessarily the length of the meeting or the relationship that determines how deep it will affect ...
In the yoga tradition, the individual soul is called “Atman.” From the Sanskrit root “at,” meaning “to breathe,” a soul is defined as “That Which Breathes.” Our life begins with a breath. We know that ...
