Yoga News
Here’s What Many Get Wrong About In Ashtanga Yoga
As an Ashtanga yoga teacher, I know firsthand what a bad reputation my preferred style of yoga gets. Especially in an age when fitness is all about slowing down and taking care of yourself, when I mention that I taught Ashtanga for over 20 years, I often see people...
Transformation with Bikram Yoga
Did you know there is so much untapped energy in your body and your mind? Are you ready to step up and discover what you're capable of doing? My name is Brad Goodchild, Studio Owner of Bikram Yoga Five Dock I've been a devoted practitioner of Bikram Yoga for 12 years...
10 Simple Ways to Practice Self-Care
It’s important to show compassion for others, but how often do we treat ourselves with that same level of kindness? One of the best things that we can do for our minds and bodies is to take a break and remember that we are worth love. For some people, adding...
Astrology & Numerology News
February 2021 Horoscope: Traveling Sideways, Disrupting the Norm
by The AstroTwins Aquarius overload? If such a thing is possible, then we’ll find out this February. At any given point, four to six planets will hold cosmic court around the Water Bearer’s urn, highlighting themes of collaboration, community and the...
September and Number 9 – All About Transformation
September and number 9 in numerology represent the theme of transformation. What does that mean for you? For me, these days, I am in a plethora of moods and thoughts. I often find myself scratching my head, as my world feels out of reality. Can you relate? But at the...
The Major Arcana Path of the Soul and Transformation
https://www.youtube.com/embed/KianbjiYu9g The Major Arcana is the story of a great personal transformation. It is very familiar to Joseph Campbell's "The Hero with a Thousand Faces", telling a timeless and cyclical story from the start of a journey and moving through...
Alternative Healing News
The Beginner’s Guide to Essential Oils Usage
by Rachel Andorfer Welcome to the world of essential oils! If you’re here, you’ve probably been recently introduced to essential oils and are looking to learn all you can. This is the first of a series of posts intended for essential oil beginners, or anyone who’s...
How Taking Neem Can Prevent Cancer
Neem has many incredible benefits. One of the most important things is: it kills cancerous cells Because it's a spermicide, it must be consumed in small quantities. When I say cancerous cells, every one of our bodies has cancerous cells, But they are disorganized....
Five Acupuncture Points for Summer
Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there...
Latest Posts
The Major Arcana Path of the Soul and Transformation
https://www.youtube.com/embed/KianbjiYu9g The Major Arcana is the story of a great personal transformation. It is very familiar to Joseph Campbell's "The Hero with a Thousand Faces", telling a timeless and cyclical story from the start of a journey and moving through...